Happy Thursday, sweet friends! OK, before you roll your eyes: don’t worry. I’m not going to tell you that I say no to that extra Christmas cookie (I don’t) or that I meal plan (I don’t) or that I never miss a workout (I do)…. [read more]
Current Fitness Favorites + Tips For Staying Motivated To Work Out
This post is sponsored by Stage Stores. All opinions are my own. Hi, sweet friends! First things first: if you would’ve told me 2 years ago when I was pregnant with baby girl that I would be posting photos of my in my sports bra… [read more]
50 Under $50: Athleisure + Fitness Finds
Hey, friends! I’m just going to jump right into it and let you know something. I want to look cute when I work out (I wear makeup to the gym. #noshame), but I find it SO difficult to spend a lot of money on fitness… [read more]
Intermittent Fasting FAQs + My 24 Hour Fast Attempt
Hi, friends! I’ve gotten so many questions about how I’ve been doing Intermittent Fasting, I thought I’d round ’em all up for this FAQs post. I also recently shared my attempt at my first 24 hour fast on my Instagram Stories and a lot of… [read more]
My Favorite Leg Exercises + The Best Cut-Offs
Happy Monday, friends! I hope you guys had a wonderful weekend! We had zero plans and it was pretty damn great. I’ve been sharing more of my fitness routine on here because I always get a lot of questions about what I do to stay… [read more]
3 Day Food Diary
Happy Tuesday, friends! I’ve been promising you I would share my 3 Day Food Diary, and here it is! I recently shared how I lost my baby weight after having my second baby, and while most of the post was focused on fitness, I firmly… [read more]