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How Moving My Body Helps My Sobriety – and the Workout Finds I’m Loving

Fitness, Health + Wellness, Looks, Shop, Spring, Style

February 12, 2025

If there’s one thing I’ve learned on this sobriety journey, it’s that small, daily choices add up to big changes. Working out has become one of those choices—something that helps quiet my mind, boost my mood, and remind me just how strong I am (even on the hard days). And let’s be honest: cute workout clothes don’t hurt, either. I’ve rounded up my favorite activewear finds from Old Navy, Nordstrom, Lululemon, and Target—pieces that make me feel good, whether I’m hitting the gym or just running after my kiddos.

Old Navy Finds That Make Working Out (and Lounging) Better

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Old Navy is killing it with affordable activewear that looks and feels amazing. These cloud-comfy biker shorts are a must-have—they’re high-waisted, ultra-flattering, and perfect for everything from yoga to errands. I’m also loving the light support sports bra, which has a sleek, comfortable fit. It layers perfectly under the fleece cropped pullover, a cozy favorite for post-workout coffee runs. Whether you’re breaking a sweat or just embracing the athleisure life, these Old Navy picks are too good to pass up.

Nordstrom Activewear Finds I’m Loving

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If there’s one place that always delivers quality activewear, it’s Nordstrom. I love the Zella pocket leggings. They’re high-waisted, stay put during workouts, and have pockets (a must!). This Zella cropped sports bra tank is another favorite for comfort and support. And if you need a good layering piece, the Beyond Yoga sweatshirt is as cozy as it gets. Whether you’re looking for supportive staples or just an excuse to refresh your activewear, these Nordstrom finds are definitely worth checking out.

Lululemon Staples That Are Worth the Hype

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Lululemon never misses high-quality activewear, and these pieces are so good. The Align high-rise leggings are a forever favorite—crazy soft, weightless, and perfect for everything from yoga to lounging. The Align cropped sports bra is another must-have, offering just the right amount of support while still being comfortable enough to wear all day. If you’re into a little more flair, the Groove flair leggings are a must-try. These leggings combine comfort and softness with a flattering flare, making them a stylish yet functional choice for any workout (or casual day). These Lululemon picks are 100% worth it.

Target Activewear That’s Cute, Comfy & Affordable

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Target is truly stepping up its activewear game, and these pieces are proof. These high-rise biker shorts are perfect for any workout with their stretchy, supportive fit that moves with you. If tennis or pickleball are your thing, this high-rise pleated skort is perfect for spring days out on the court. And for an easy, on-the-go look, these baby blue shorts are such a cute color and perfect for running errands before or after the gym. These Target finds are too good to miss.

The Perfect Sneakers for Every Workout (and Beyond)

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These sneakers are a total game-changer. Whether you’re hitting the gym or running errands, these Hoka sneakers feel like walking on a cloud. With their sleek design and responsive cushioning, they’re made for high-intensity workouts but are stylish enough to wear all day long. For something a little more casual, the Adidas Gazelle sneakers are both stylish and ultra-comfortable, making them perfect for everyday wear or lighter workouts. And of course, the New Balance 327’s are popular right now for a reason. They are the perfect mix between fashion and workout sneakers, making them easy to throw on with any outfit. These shoes all combine functionality and design, so you’ll look and feel great no matter where you’re going.

Whether you’re diving into a new fitness routine or just looking for some comfy, stylish activewear, these pieces have got you covered. From supportive leggings and sports bras to sneakers that can keep up with your hustle, there’s no reason you can’t look and feel great while moving your body. Remember, it’s all about showing up for yourself, and the right gear can make that journey a little bit easier and a lot more fun. You’ve got this!

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