Hi, sweet friends. I’ve been promising to share an updated 3 Day Food Diary for awhile, and here it is! First, a few things: I usually eat meat (ground turkey) once a week on Taco Tuesday. Otherwise, no meat for me. I have always been… [read more]
Black Lives Matter | How We’re Learning + Changing
Hi, sweet friends. I was silent last week in support of the Black Lives Matter movement, but it’s not lost on me that silence is not what our country needs. I am dedicated to learning how I can amplify the Black voices that our country… [read more]
Minds Are Meant To Change
Hi, sweet friends. My heart is heavy. I don’t want to go ahead with business as usual today. I will continue to share what I have always shared, but not today. I keep thinking about a phrase that I heard years ago: Minds are meant… [read more]
Planting Flowers In A Pot | Tips + Tricks
Hi, sweet friends. I spend last weekend planting flowers, and after my second trip to the nursery, I hopped on my IG Stories and asked you guys if you’d like to see my tips and tricks and how I plant flowers in a pot. 95%… [read more]
Postpartum Fitness Update | 8 Months
Hi, sweet friends. I’ve gotten some requests to share another Postpartum Fitness Update. I’m 8 months (+ some) postpartum and I am finally starting to feel like myself again… XO (This post contains affiliated links.) JavaScript is currently disabled in this browser. Reactivate it to… [read more]
My Latest Reads
Hi, sweet friends. I’ve been wanting to round up my latest reads for you for quite awhile – and now the list is SO long because I’ve been reading (listening to) books nonstop. Book have always been my escape, and I don’t think they’ve ever… [read more]
