Hi, sweet friends! This Sunday Sweet Edit we have a weekend without plans, which makes me the happiest.

Summer is coming to a close and I want to pause time, so I’ll be over here trying to figure out how to do that…

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on the podcasts…

Jay and I so a deep dive into the media and ask the question: can we really trust it? And: are birds real? (That last one was a joke.)

The One With the Generational Cage Match (A Bonus Momcast!) – Brand New Information

Mom joins us this week for our first monthly mental health momcast! In these special episodes we will chat about the state of mental health, both in our personal lives and in society at large. Today we veer into the world of generational divides. Suzanne shares why Gen X is considered a lost generation, Jay expands on his disdain for Boomers, and mom points out the ways that these generations are similar (though both generations loathe to admit it!) Want more Brand New Information? Connect with us on Instagram @brandnewinformationpod + on Twitter @brandnewinfopodPlus! Follow Jay on Instagram & Twitter, and Suzanne on Instagram! 

1. The One With the Generational Cage Match (A Bonus Momcast!) 44:19
2. The One With Brett Favre’s Welfare Scam + The Pandemic’s Toll on Children 45:53
3. The One with the Democrats’ Primary Meddling and King Charles’s Sausage Fingers 40:08
4. The One With Ranked Choice Voting + “Don’t Worry, Darling” 43:31
5. The One with Nick Cannon’s Ten Kids + The Democrat’s Midterm Chances 40:41

Jen Hirst shares her drinking story and even more incredible – her sobriety story. Her story is so inspiring and I loved chatting with her!

Don't Wait For Rock Bottom – Find a Softer Place to Land (Featuring My Therapist Mom!) – The Sober Mom Life

My mom, Susan, is a therapist with a specialization in substance abuse, so I couldn't think of any better to join us on the pod this week! In this episode, she shares why it is so important to employ a non-judgemental approach to recovery. In her personal life she’s always been a casual moderate drinker, but recently that’s changed. After learning from me about the negative effects that alcohol (even in small doses!) has on our brains, she had second thoughts. So, she has recently stopped drinking and has joined the sober mom life community. My mom has always been a great role model. I’m glad I was able to return the favor…Some references discussed in the show:Is it Better to Drink a Little Alcohol than None at All?What Alcohol Does to Your Body, Brain & Health Huberman Lab   Join The Sober Mom Life FB group – https://www.facebook.com/groups/1542852942745657We have merch!!!!  Check it out here! This Naked Mind – (affiliated link) https://amzn.to/3PaCM7VAtomic Habits – Click here.Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!

1. Don't Wait For Rock Bottom – Find a Softer Place to Land (Featuring My Therapist Mom!) 44:41
2. It’s Not You, It’s the Alcohol with Gill Tietz 53:26
3. Recovery Is The New Black with Michelle Smith 58:21
4. Ask Me Anything! 28:51
5. Rebellious Sobriety with Jay Knower 34:31

If you’re a sober or sober curious mom, then The Sober Mom Life facebook group is for you.

CLICK HERE TO JOIN THE SOBER MOM LIFE FACEBOOK GROUP

don’t miss…

I shared this post after having my partial hysterectomy in April. If you’re getting a hysterectomy or thinking about it – all I can say is that it’s one of the best decisions of my life. Not living in daily pain anymore is priceless. These are some of the items that made recovery easier.

CLICK HERE FOR THE POST

I’ve been doing What To Wear Wednesday on my Instagram stories and it’s been so fun. You guys request outfit ideas for an event, life, etc and I share ideas! Be sure to follow along if you’re not.

CLICK HERE TO FOLLOW ME ON LTK FOR MORE OUTFIT IDEAS

most loved…

MOST LOVED HOME

MOST LOVED AMAZON

one more thing…

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