Hi, sweet friends. I hope you guys are hanging in there. We are slowly getting the hang of these days at home. Today I’m sharing my favorite at home workouts with you, along with some of my at home workout must haves…
XO
TONE IT UP TREADMILL WORKOUT
If you have a treadmill and need a good ass kicking, this Tone It Up treadmill workout will do it. I discovered this workout after my first baby was born. I’ve been doing it for 5 years and it’s STILL SO HARD.
TONE IT UP
I started doing Tone It Up workouts after having my first baby over 5 years ago. They’re still some of my favorite at home workouts. They’re quick and pack a punch.
YOGA WITH ADRIENE
Yoga With Adriene is hands down the best at-home yoga available, and IT’S FREE. Whether you’re a beginner or a seasoned yogi, there’s something for you.
PELOTON APP
No, you DON’T need a Peloton bike to use the Peloton app!
If you follow me on Instagram and have watched my Stories, chances are you’ve seen my Peloton app workouts. I’ve been doing a LOT of the running workouts on the treadmill, while adding a bootcamp workout in a few times a week.
PS – If you like Shred415, you will love the bootcamp classes! It’s a mix of the tread and floor, like Shred.
SHRED 415 LIVE WORKOUTS
For all of you Shred fanatics, hop onto Instagram to check our their live workouts. It’s also a great way to try Shred if you’ve been wanting to check it out.
AT HOME WORKOUT MUST HAVES
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