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The Sober Mom Life Podcast Is Here!

Sobriety

June 27, 2022

Hi, sweet friends! Eeeeeeek. I couldn’t be more excited. My passion project, The Sober Mom Life podcast, is out into the world TODAY. (Feel my pulse.)

We launched with two episodes! In the first episode, I share more of my story – both drinking and sobriety. I open up about what led me to decide to stop drinking in January 2020, and then what happened after that.

In the second episode, I talk to my friend, Katy Rexing of Grace In The Crumbs and Katy Rexing Wellness. Katy has inspired so many women with her mindful living and we talk about how her sobriety has changed the course of her entire life. I loved our conversation so much and I think you will, too.

Each week, I will continue to talk with inspiring, strong, sober women, and I’ll have solo episodes, too. I’ll share deep dives on Mommy Wine Culture and on how alcohol affects our anxiety, and I’ll also share more about my personal drinking and sobriety stories.

I could go on and on…and on. But, for now, I’ll just say that I hope you find this podcast helpful. I hope it feels like you’re sitting down with a friend. I hope it meets you where you are and it’s just the thing you need.

As always – thank you, thank you.

Alcohol Reality Check with Gill Tietz The Sober Mom Life

Gill Tietz of Sober Powered is here to help me kick off Dry July with an Alcohol 101 lesson. From her perspective as a former biochemist, Gill drops some major bombs about alcohol’s effects that will forever change how you look at the substance.  We’ll dive into what alcohol is, how it affects our bodies and brains, how alcohol consumption affects women's bodies differently, and alcohol withdrawal symptoms.  If you’re struggling in your sobriety, let this episode enlighten you to all of the science-backed reasons why quitting is one of the best decisions you will ever make!  Learn more about Gill on Instagram and check out her Dry July series on the Sober Powered Podcast.  Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month – In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.  My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
  1. Alcohol Reality Check with Gill Tietz
  2. Grief and Sobriety with Jay Knower
  3. Kicking Cancer’s *ss with Emily (Belden) Bond
  4. The Real Sober Moms with Dawn
  5. The Beauty of Alcohol-Free Travel with my Mom!

  1. JoEll Null says:

    I am nearly 70 days into my sobriety journey. I recently found out I’m pregnant with our third child (unexpectedly). I’d love to be a guest on the podcast if you’d have someone on who’s fairly early on in their journey! Loving the podcast so far! Thanks!

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