Hi, sweet friends! Eeeeeeek. I couldn’t be more excited. My passion project, The Sober Mom Life podcast, is out into the world TODAY. (Feel my pulse.)

We launched with two episodes! In the first episode, I share more of my story – both drinking and sobriety. I open up about what led me to decide to stop drinking in January 2020, and then what happened after that.

In the second episode, I talk to my friend, Katy Rexing of Grace In The Crumbs and Katy Rexing Wellness. Katy has inspired so many women with her mindful living and we talk about how her sobriety has changed the course of her entire life. I loved our conversation so much and I think you will, too.

Each week, I will continue to talk with inspiring, strong, sober women, and I’ll have solo episodes, too. I’ll share deep dives on Mommy Wine Culture and on how alcohol affects our anxiety, and I’ll also share more about my personal drinking and sobriety stories.

I could go on and on…and on. But, for now, I’ll just say that I hope you find this podcast helpful. I hope it feels like you’re sitting down with a friend. I hope it meets you where you are and it’s just the thing you need.

As always – thank you, thank you.

We Shouldn’t Keep Our Sobriety a Secret With Jen Hirst – The Sober Mom Life

When Jen Hirst originally wanted to stop drinking, she wasn’t ready. Yet, once she met her breaking point, she began to walk along the challenging road to sobriety where she could finally see alcohol as the addictive drug that it is. Now, Jen is shining a light for others as a sober coach. She is guiding people to set boundaries, find community, create routines that aren’t reactionary, and savor the moments of being present in her children’s lives. Through this incredible work, Jen is witnessing so many women get their spark back through sobriety. If you would like  to contact Jen for private coaching, group coaching, or community she is at her website, Facebook  and Instagram .Want to connect with Suzanne and other like minded moms? Follow @thesobermomlife on Instagram! Love this show? Let me know by rating and reviewing the show on Apple Podcasts! 

1. We Shouldn’t Keep Our Sobriety a Secret With Jen Hirst 52:30
2. The Benefits of Shifting Your Focus Away from Alcohol with Jyoti Chand 44:51
3. Grief Sucks… But It's Not as Bad as Grief with a Hangover 26:07
4. The Problem with Mommy Wine Culture with Emily Lynn Paulson 41:17
5. Sisters in Sobriety: Katy Olson 51:12