Hi, sweet friends. I’ve gotten some requests to share another Postpartum Fitness Update. I’m 8 months (+ some) postpartum and I am finally starting to feel like myself again… XO (This post contains affiliated links.) JavaScript is currently disabled in this browser. Reactivate it to… [read more]
Home Workout Tips With Kids
Hi, sweet friends. I’ve received this question many times over the past few weeks: As a mama of 3 kids, how do you find the time for a workout?? First, I want to make something clear: I don’t FIND the time. I MAKE the time…. [read more]
Health + Fitness: 5 Ways I Stay On Track During The Holiday Season
Happy Thursday, sweet friends! OK, before you roll your eyes thinking I am perfect and always stay on track during the holiday season: don’t worry. I’m not going to tell you that I say no to that extra Christmas cookie (I don’t) or that I… [read more]
My Favorite Leg Exercises + The Best Cut-Offs
Happy Monday, friends! I hope you guys had a wonderful weekend! We had zero plans and it was pretty damn great. I’ve been sharing more of my fitness routine on here because I always get a lot of questions about what I do to stay… [read more]
Postpartum Fitness Update: One Year Later
Happy Monday, friends! I’ve been wanting to share a postpartum fitness update for awhile now, and I think I’ve finally mustered up the courage. (Nevermind, I haven’t. See you tomorrow.) Fine, I’ll stay and share some pretty revealing photos. And by revealing I mean embarrassing. If… [read more]
Postpartum Fitness Week 3 Update
We’re already 3 weeks into April – how crazy is that?! The theme of this week’s post is SLOW + STEADY. My postpartum fitness challenge is well underway, and it’s becoming more of a lifestyle change than anything. As you may remember, my goal at the… [read more]