Hi, sweet friends. I’ve been promising to share an updated 3 Day Food Diary for awhile, and here it is! First, a few things: I usually eat meat (ground turkey) once a week on Taco Tuesday. Otherwise, no meat for me. I have always been… [read more]
Intermittent Fasting Q + A
Happy Monday, sweet friends! It’s officially 2020! (I know. It’s January 6th, but it’s the first Monday of the new year, which means today’s actually the real deal.) In my normal life (meaning when I’m NOT pregnant – because that is definitely not normal life),… [read more]
Intermittent Fasting FAQs + My 24 Hour Fast Attempt
Hi, friends! I’ve gotten so many questions about how I’ve been doing Intermittent Fasting, I thought I’d round ’em all up for this FAQs post. I also recently shared my attempt at my first 24 hour fast on my Instagram Stories and a lot of… [read more]
