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Have you wondered if wine is making motherhood…harder? Have you silently questioned your drinking? Felt stuck in the hell of moderation?

You’re not alone. 


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With over 300,000 downloads in its first year, The Sober Mom Life podcast has quickly become one of the most popular sobriety podcasts.

I quit drinking in January 2020 and I haven’t looked back. Since then, I’ve been on a mission to tell the truth about what alcohol is and how it affects our mental and physical health. 

I want to help you break out of the Mommy Wine Culture trap and show you the freedom of sobriety. 

Don’t wait for rock bottom. 

You deserve a softer place to land.

sober or sober curious?

Join the Sober Mom Life Cafe

Want more? We’ve got you…

Welcome to The Sober Mom Life Cafe - where the coffee is always hot and we leave shame and judgment at the door. 

You’ll get bonus podcast episodes, zoom support meetings, access to our Discord chat to connect all day long with other moms just like you…

 …and so much more. 

Black Mug, 15oz.


Grateful AF Mug, 15oz.


Sober 2022 Sweatshirt


Sober Mom Life Star Sweatshirt


Meet Suzanne

Hi! I’m Suzanne…

Mom. Wife. Sober for good. 

Writer. Podcaster. Coffee re-heater. Style-seeker. Over-thinker.

Sobriety, style and wellness. 

All in one place.

Join the Sober Mom Life Facebook Group

Join 25,000 moms just like you who are questioning and examining their relationship with alcohol in the most supportive corner of the Internet.

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