Fitness Category Archives

My Kind Of Sweat: Postpartum Fitness Challenge Results

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Phew. I did it. The April Postpartum Fitness Challenge is over! 

With the exception of 2 days, I worked out every single day of the month. (Yes, I know the month isn’t quite over, but this is the last post. I’ll finish the month strong!)

As a planner, the toughest thing was not being able to plan out and do exactly what I’d planned. I had to adjust my plan almost every day (mom life

My Kind Of Sweat: Postpartum Fitness Week 3 Update

We’re already 3 weeks into April – how crazy is that?! 

The theme of this week’s post is SLOW + STEADY.  My postpartum fitness challenge is well underway, and it’s becoming more of a lifestyle change than anything. 

As you may remember, my goal at the beginning of April was to move and sweat every single day of the month. I’m proud to say that so far, with the exception of 1 day, I’ve made it happen. 

I may not

My Kind Of Sweat: Postpartum Fitness Week 2 Update

You guys, I’ve started to feel like Oprah – always putting a picture of me as the cover photo. So, this time there’s an inspirational quote. BAM.

So, I can’t ever remember a crazier week. Whoa. Deep breath. With appointments and meetings and a photo shoot and family visiting and motherhood and sleep and all of the things, it was hard to fit everything in. 

Still, I did my best to fit in my exercise every single day. Most of

My Kind Of Sweat: Postpartum Fitness Week 1 Update

One week into my April postpartum fitness challenge and I’m feeling pretty damn good! Tired, but good. 😉

This week was one of experimentation and trying to figure out how to fit in all the things, while also maintaining my sanity and trying to get as much sleep as possible.

Overall, I did pretty well. While I changed the schedule a bit (no Beach Ball workout – a walk instead) and had to cut my Sunday yoga short due to

My Kind Of Sweat: Postpartum Fitness

Happy Friday! I mentioned in Wednesday’s post that today I would be sharing some thoughts on postpartum fitness. So, here goes…

I haven’t focused on fitness much on here, even though it’s always been a huge part of my life. I started this blog to help mamas find their style, even in the crazy chaos of motherhood. A huge part of style is confidence and feeling great about yourself. It really doesn’t matter what you wear. If you feel good,